"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." —Dalai Lama
Today our meditation focuses on seeing with eyes of love. While each of us appears to be a separate individual, we are all inextricably connected at the soul level. We are all expressions of the infinite field of pure potentiality, also known as spirit, God, the universe, source, or whatever name most resonates with you. When we relate to each other from the level of ego or personality, it is easy to get caught up in the struggle for control and approval and the need to be right. But when we relate to each other from the soul level, we experience the expansion of love, joy, compassion, and harmony.
Our centering thought for today is:
I see through the eyes of my soul.
Today send everyone you encounter a silent blessing. You may want to silently repeat the greeting of namasté: the spirit in me honors the spirit in you. Consider dedicating today to living the true spirit of namasté—giving yourself permission to internally bow to each and every person that crosses your path as you witness, honor and acknowledge the divine spirit that they are.