Saturday, December 28, 2013

Miraculous Attraction


"You must be the change that you wish to see in the world." 
—Mahatma Gandhi

The secret of attraction is remarkably simple. It can be summarized in a single line from the Latin poet Ovid: “To be loved, be lovable.” A lovable person is natural and authentic, radiating the light of awareness and love that we explored in the last meditation. The second “secret” is one we have already discussed at length: You are already lovable. There is nothing you have to do make yourself more lovable or attractive other than to let go of any unloving thoughts that you have about yourself. That which you seek you already are.
In this meditation we will put our attention on the divine qualities that are closest to our heart and that we wish to attract in our relationships—including love, peace, trust, compassion, joy, passion, inspiration, thoughtfulness, and generosity.
Our centering thought this week is:
I attract that which I am.
MINDFUL MOMENT
The spiritual Law of Giving and Receiving teaches us that in order to attract or receive something in our lives, we need to give it freely and without expectation. If we want to experience more love, we need to be lavish in our own expression of love. To receive acceptance, we need to be open and accept others. This week choose one quality that you want to expand in your experience and find as many opportunities as you can to share that same quality with others.
(this meditation is part of Deepak Chopra and Oprah's 21 day meditation challenge. For more meditations, click on "Meditation" label)

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